Bad news is in the wrong direction. Up 2 pounds. How special. I love it when hard work produces the desired results. It makes my heart sing.
So the way I figure is this...if after 20 years I can give up diet coke for 27 days now...I can do this....SERIOUSLY! I am hoping that it is partially due to a rebound effect from Atkins...
Here's my number one problem right now:
COUNTING, MEASURING, TRACKING....heaven help me, I hate it.
I once had a job that I had to track my work duties in 15 minutes increments ON PAPER. Talked on the phone, worked on this, worked on that. It nearly drove me to an institution of some kind. I remained committed and did it to the best of my ability, but all kidding aside it killed my soul to live that way. This is eerily similar, but there is no way around it that I see. SO, I am trying a slightly new tactic this week. I have planned out my meals and snacks for the next week. I just came back from the store and have purchased everything and it is ready for the week. Everything is pre measured and packaged mostly...not the healthiest, but it'll have to do for now. At least, this way, I won't have to write something down and do math every time I eat something.
I am going 1310 calories a day this week. I feel like I am trying to turn the titanic around to go in the right direction. Wait...did I just compare myself to the Titanic? I think I did...oh whatever....
I will also be lifting weights 3 times this week 40 minutes each session, 20 minute ab work out 5 x's, and 60 min kickboxing 2x's.
If the scale doesn't move in the desired direction by next Sat morning...well let's just say I'll be applying for the Biggest Looser. You can watch me next season...I hope I get the pink team.
Wish me luck! How was your quest for healthy living this week?
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